Put contents in word

Insert a table of contents

A table of contents in Word is based on the headings in your document.

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Create the table of contents

  1. Put your cursor where you want to add the table of contents.

  2. Go to References > Table of Contents. and choose an automatic style.

    Create a table of contents

  3. If you make changes to your document that affect the table of contents, update the table of contents by right-clicking the table of contents and choosing Update Field.

To update your table of contents manually, see Update a table of contents.

If you have missing entries

Missing entries often happen because headings aren’t formatted as headings.

  1. For each heading that you want in the table of contents, select the heading text.

  2. Go to Home > Styles, and then choose Heading 1.

    Add a heading

  3. Update your table of contents.

To update your table of contents manually, see Update a table of contents.

Create the table of contents

Word uses the headings in your document to build an automatic table of contents that can be updated when you change the heading text, sequence, or level.

  1. Click where you want to insert the table of contents – usually near the beginning of a document.

  2. Click References > Table of Contents and then choose an Automatic Table of Contents style from the list.

    Note: If you use a Manual Table of Contents style, Word won’t use your headings to create a table of contents and won’t be able to update it automatically. Instead, Word will use placeholder text to create the look of a table of contents so you can manually type each entry into the table of contents. To update your manual table of contents, see Update a table of contents.

    On the References tab, click Table of Contents, and then select an Automatic Table of Contents style from the gallery

If you want to Format or customize your table of contents, you can. For example, you can change the font, the number of heading levels, and whether to show dotted lines between entries and page numbers.

If you have missing entries

Missing entries often happen because headings aren’t formatted as headings.

  1. For each heading that you want in the table of contents, select the heading text.

  2. Go to Home > Styles, and then choose Heading 1.

    Add a heading

  3. Update your table of contents.

To update your table of contents manually, see Update a table of contents.

Word uses the headings in your document to build an automatic table of contents that can be updated when you change the heading text, sequence, or level.

  1. Click where you want to insert the table of contents—usually near the beginning of the document.

  2. On the toolbar ribbon, select References

  3. Near the left end, select Insert Table of Contents. (Or select Table of Contents > Insert Table of Contents

    The table of contents is inserted, showing the headings and page numbering in your document.

If you make changes to your document that affect the table of contents, you can update it by right-clicking the table and selecting Update Table of Contents.

Get the learning guide

For a hands-on guide that steps you through the process of creating a table of contents, download our Table of Contents tutorial. Or, in desktop Word, go to File > New, and search for table of contents.

See Also

Update a table of contents 

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  • Adding a Table of Contents
  • |

  • Updating the Table of Contents
  • |

  • Stylizing the Table of Contents
  • |

  • Video

This wikiHow teaches you how to customize and update the table of contents in your Word document. When you create a table of contents in Word, page numbers are added automatically based on the headings you’ve added to each section. Word makes it easy to customize the way the page numbers and section titles appear on the table. If you make changes to your document that affects your section headers or page numbers, you’ll need to choose the Update Table option so the table of contents remains correct.

  1. Image titled Edit the Table of Contents in Word Step 1

    1

    Format the headings of each section of your document. Word’s table of contents builder automatically generates a table of contents based on the headings in your document.[1]
    This means each section that you want represented in your table of contents must have a properly-formatted heading.

    • If a section should appear as a primary section in the table of contents, select its heading, click the Home tab, and then select Heading 1 on the «Styles» panel.
    • To add a sub-section to the primary section in the table of contents, give that section a Heading 2 header: Select its heading and choose Heading 2 from the Styles section.
    • You can can also use Heading 3, Heading 4, etc., to add even more pages to your table of contents.
    • Make sure any page you want to include in the table of contents has a heading.
  2. Image titled Edit the Table of Contents in Word Step 2

    2

    Click the location where you want to insert the table of contents. Typically this will be at the beginning of your document.

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    3

    Click the References tab. It’s at the top of Word.

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    4

    Click Table of Contents on the toolbar. It’s at the upper-left corner of Word. A list of Table of Contents styles will expand.

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    5

    Select an automatic style template. Several style options appear for your table of contents—choose one of the suggested styles to get started. Once selected, this will add a table of contents that lists the page numbers for each of your formatted sections.

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  1. Image titled Edit the Table of Contents in Word Step 6

    1

    Click the References tab. It’s at the top of Word.[2]

    • Use this method if you’ve made a change (changing a heading, adding/removing pages) to your document and need to update the table of contents to reflect that change.
    • The only way to change the name of a section on the table of contents is to change the name of the corresponding header in the document.
  2. Image titled Edit the Table of Contents in Word Step 7

    2

    Click Update Table on the «Table of Contents» panel. It’s in the upper-left corner. Two options will appear.

  3. Image titled Edit the Table of Contents in Word Step 8

    3

    Select an update option.

    • Select Update page numbers only if you want to refresh the page numbers without applying any changes you’ve made to the headings.
    • Select Update entire table to apply all heading and page number changes.
  4. Image titled Edit the Table of Contents in Word Step 9

    4

    Click OK. The table of contents is now up-to-date.

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    Click the References tab. It’s at the top of Word.

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    Click Table of Contents on the toolbar. It’s at the upper-left corner of Word. A list of Table of Contents styles will expand.

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    3

    Click Custom table of contents on the menu. This opens the Table of Contents dialog box.

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    4

    Adjust your general preferences. The «Print Preview» box at the upper-left corner shows you how the printed table of contents will appear, while the «Web preview» box displays how it will look on the web.[3]

    • Use the checkbox next to «Show page numbers» to show or hide page numbers. If you just want to hide page numbers on the web version of the table of contents, check the box next to «Use hyperlinks instead of page numbers.»
    • Use the checkbox next to «Right align pages numbers» top adjust the alignment.
    • To change the style of the line or pattern that separates the heading title and the page number, make your selection from the «Tab leader» menu.
    • To choose another theme, select something from the «Format» menu.
    • To adjust how many heading levels are displayed in the table, select an option from the «Show levels» menu (the default is 3).
  5. Image titled Edit the Table of Contents in Word Step 14

    5

    Click the Modify button. It’s in the lower-right corner of the window. This is where you can change the properties of the text on the table of contents page.

    • If you don’t see this button, click the «Formats» menu and select From template. It should appear then.
  6. Image titled Edit the Table of Contents in Word Step 15

    6

    Select a style and click Modify. The styles you can change appear in the «Styles» box on the left side of the window. When you click a style (e.g., TOC 1), you’ll see the font size, spacing, and other details—clicking Modify allows you to change these details.

  7. Image titled Edit the Table of Contents in Word Step 16

    7

    Make your changes and click OK. You can choose different fonts, alignments, colors, and numerous other details for each selected style. Alternatively, you can keep the defaults, which come from the table of contents template you selected.

  8. Image titled Edit the Table of Contents in Word Step 17

    8

    Click OK. The style changes you’ve made will apply to your table of contents immediately.

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About This Article

Article SummaryX

1. Click the References tab.
2. Click Update Table.
3. Select an update option.
4. Click OK.

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In this post, we would show you 3 ways of how to quickly insert a table of contents into your Word document.

While reading a document in Word, you can use either table of contents or navigation pane to help yourself look through contents quickly. Yet when it comes to printing, the navigation pane cannot be printed along with document. But, the former does. Therefore, it’s necessary to insert a table of contents into a Word document, especially a long one. Following are 3 effectual methods.

Method 1: Insert a Table of Contents Manually

  1. Firstly, put cursor at the place where you want the table of contents goes. Click “References” tab then the “Table of Contents” command.
  2. Next select “Insert Table of Contents”.Click "References"->Click "Table of Contents"->Click "Insert Table of Contents"
  3. In the dialog box open, set up the configurations as you need, such as the “Show levels”.
  4. Click “OK”.Set up configurations->Click "OK"

Usually, we place table of contents at the first page of document. If you have inserted page number before, you will find the main document now starts at page 2. Then here is the situation. Some people will want the main document page starts at page 1 as usual while the table of contents shall be excluded from page numbering. To do this, you will need extra operations. Read this article for detailed instructions: How to Start Page Numbering from a Specific Page in Your Word

And remember to update your table of contents after all the adjustments.

Method 2: Run Word Macro

As you see, the manual way to insert a table of contents is a bit tiresome, with such issues as resetting page numbers. For this reason, we recommend you using the macro way to fulfill this task. With a macro, you can have the entire process automatically performed in seconds.

  1. First off, press “Ctrl+ Home” to go to the start of document.
  2. Then press “Alt+ F11” to trigger VBA editor.
  3. Next click on “Normal” and then “Insert”.
  4. Choose “Module” and double click on it to open the editing area.Click "Normal"->Click "Insert"->Click "Module"
  5. Then paste the following codes there:
Sub InsertTOC()
  Selection.InsertBreak Type:=wdSectionBreakNextPage
  Selection.HomeKey Unit:=wdStory
  With ActiveDocument
    .TablesOfContents.Add Range:=Selection.Range, RightAlignPageNumbers:= _
      True, UseHeadingStyles:=True, UpperHeadingLevel:=1, _
      LowerHeadingLevel:=9, IncludePageNumbers:=True, AddedStyles:="", _
      UseHyperlinks:=True, HidePageNumbersInWeb:=True, UseOutlineLevels:= _True
    .TablesOfContents(1).TabLeader = wdTabLeaderDots
    .TablesOfContents.Format = wdIndexIndent
  End With
  ActiveDocument.Sections(1).PageSetup.DifferentFirstPageHeaderFooter = True
  With ActiveDocument.Sections(2)
    .Footers(wdHeaderFooterPrimary).LinkToPrevious = False
    .Footers(wdHeaderFooterPrimary).PageNumbers.RestartNumberingAtSection = True
    .Footers(wdHeaderFooterPrimary).PageNumbers.StartingNumber = 1
  End With
  ActiveDocument.TablesOfContents(1).Update
End Sub
  1. Last but not the least, click “Run”.Paste codes->Click "Run"

After running macro, the newly inserted table of contents will be put at the first page and the page numbering starts at the second one. Also, the table of contents is already updated.Effect of running a macro

Method 3: Insert Tables of Contents into Multiple Documents

In case you like the easiness of batch processing, you utilize the bellowing macro:

Sub InsertTOCForMultiDoc()
  Dim objDoc As Document
  Dim strFile As String, strFolder As String
 
  '  Initialization
  strFolder = "C:UsersPublicDocumentsNew folderTest1"
  strFile = Dir(strFolder & "*.docx", vbNormal)
 
  '  Precess each document in the folder.
  While strFile <> ""
    Set objDoc = Documents.Open(FileName:=strFolder & strFile)
 
    Selection.InsertBreak Type:=wdSectionBreakNextPage
    Selection.HomeKey Unit:=wdStory
    With ActiveDocument
      .TablesOfContents.Add Range:=Selection.Range, RightAlignPageNumbers:= _
        True, UseHeadingStyles:=True, UpperHeadingLevel:=1, _
        LowerHeadingLevel:=9, IncludePageNumbers:=True, AddedStyles:="", _
        UseHyperlinks:=True, HidePageNumbersInWeb:=True, UseOutlineLevels:= _
        True.TablesOfContents(1).TabLeader = wdTabLeaderDots
      .TablesOfContents.Format = wdIndexIndent
    End With
    ActiveDocument.Sections(1).PageSetup.DifferentFirstPageHeaderFooter = True
    With ActiveDocument.Sections(2)
      .Footers(wdHeaderFooterPrimary).LinkToPrevious = False
      .Footers(wdHeaderFooterPrimary).PageNumbers.RestartNumberingAtSection = True
      .Footers(wdHeaderFooterPrimary).PageNumbers.StartingNumber = 1
    End With
    ActiveDocument.TablesOfContents(1).Update
 
    objDoc.Save
    objDoc.Close
    strFile = Dir()
  Wend
End Sub

Just follow the same steps in method 2 to install and run the macro.

Notes

  1. You must arrange all documents under the same directory first.
  2. Never forget to replace the “C:UsersPublicDocumentsNew folderTest1” with your actual folder path. Don’t forget the last “”.

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Table of contents (TOC) on a hard binding book helps readers to quickly navigate to any particular section of the book. This is also true for e-documents created with software like Microsoft Word. It not only helps other readers but also helps you, the creator of the document, to easily navigate to different sections. Sometimes, your project may have hundreds of pages long and it can be a problem to remember which page has what information. When you’re creating such a long document or report in Microsoft Word, there is a very good chance that you’ll have to add a table of contents to go with it.

Now, that might sound like a difficult task but it really isn’t. You can add or create a table of contents in just few clicks and then go about tweaking it. Then let’s say if you want to make some changes in the table content, you don’t have to completely replace it. You just need a single click to update the table of content. Let’s learn how to create table of contents in Microsoft Word Windows and Mac versions.

There are actually several ways of adding up a table of contents in Microsoft Word. In this article, we will show you the simplest way of creating the table of contents. These methods will work mostly in all Microsoft Word versions both on Windows and Mac. One more thing which we like about Microsoft Word is that each heading in the table of contents is automatically hyperlinked. With a single click, you can easily roll over to any page or heading in your long document.

1. Before Proceeding – Structure Your Document

It’s totally up to you, you can choose whatever document you like to make a table of contents. But there is an important point before you trying to create TOC. Microsoft Word will add only heading styles 1, 2 and 3 from your document in the TOC. So, you have to keep in mind that your document should have these headings (available under Home > Styles) in an arranged format as you wanted.

If you have a document in plain body text format without headings, it’s a good idea to first structure the format with h1, h2 and h3 headings. So, let’s jump on to the step by step guide on how to add a table of contents in Microsoft Word.

2. Using Navigation Pane

Before we start adding a table of content you need to turn on the navigation pane under ‘View > Navigation Pane’ in Windows platform. This ‘Navigation’ pane will show all headings that can be included in the TOC. You can click on the heading to navigate to that section. This way you can navigate to different sections of a document without creating explicit TOC inside your document.

Open Navigation Pane in Word 2017
Open Navigation Pane in Word 2017

3. Automatically Add Table of Contents with Built-in Style

Using pre-installed styles for table of contents is one of the fastest and the most common techniques we can see. Most of the people use it and make their work faster and save a lot of time. For adding a table of content automatically, you need to be at the page where you want to add a table of content. Generally you should add the TOC at the start of the document, so go to start of the document by pressing “Control + Home” keys on Windows and “Function + Command + Left Arrow” keys on Mac. Hit enter key to create enough space, again go up to the first line and follow the below steps for inserting TOC.

  • Go to the ‘References’ menu and click on the ‘Table of content’ option.
  • Now, you will see all the pre-installed styles and choose the style that suits your document.
  • For this guide, we are selecting the ‘Automatic Table 2’. Once selected, you will see the TOC is added at the current cursor position.
Adding Table of Contents Automatically with Built-in Styles
Adding Table of Contents Automatically with Built-in Styles

The length of TOC depends on the length of your document and the number of headings you have added to your document.

4. Using Custom Table of Contents

The TOC with built-in style works great in most cases. But there are certain cases you may need to include additional headings created with custom styles. These custom heading styles are not included in the built-in TOC. At any case, you can customize the table of contents as per your need using custom table of contents option.

In Windows, go to the ‘References’ tab, click on the ‘Table of Contents’ button. At the bottom, you’ll see ‘Custom Table of Contents’ and click on that.

Adding a Table of Contents Custom Styles
Adding a Table of Contents Custom Styles

Now, you’ll see a dialog box ‘Table of Content’ and click on the ‘Options’ button. It will again display another small dialog box ‘Table of Contents Options’. Here you can choose the levels of headings, outline levels and choose table entry fields option.

Table of Contents Options with Custom Styles
Table of Contents Options with Custom Styles

When you have custom styles for headings, make sure that ‘styles’ box is checked and Heading 1, 2 and 3 are turn on with a small check on left side. Scroll down in styles box and select all custom heading styles like ‘Large heading’. If you want the outline levels to be turned on, it’s up to you. Click ‘ok’ and now you can see the Table of Contents has been added successfully including your custom heading styles.

Table of Contents with Turning on Large Headings
Table of Contents with Turning on Large Headings

5. Linking Sections from Table of Contents

When Word generates TOC, it links to the corresponding headings automatically. Hover the mouse on any of the headings on the table of contents. You will see a popup that says “Current document – CTRL + Click to follow the link”. When you press Ctrl key, your cursor will convert into a hand which shows it’s a link now and when you click on that link you will be rolled over to the section of that link in your document.

Scrolling to Particular Section with Hyperlinks
Scrolling to Particular Section with Hyperlinks

6. Creating Table of Contents on Word Mac Version

Microsoft has different versions of Word for Mac – Microsoft 365, 2016 and 2011. The Microsoft 365 and 2016 versions work as explained above while 2011 version works similar to earlier Word versions of 2002 or 2003 as explained below:

6.1. Document Map Pane (Navigation Pane)

On Word version for Mac, you should enable ‘Document Map Pane’ option available under the menu “View > Sidebar”. Latest version will have ‘Navigation’ option similar to Windows instead of ‘Document Map Pane’.

6.2. Insert Automatic TOC

Navigate to “Insert > Index and Tables…” menu. Go to “Table of Contents” tab and choose the available format of TOC for your document.

Insert Table of Content in Mac Word
Insert Table of Content in Mac Word

6.3. Custom TOC

Visit ‘Insert’ menu and chose ‘Index and Tables…’ options. Go to ‘Table of Contents’ tab and click on ‘Options’ button. In the options dialog box, it will show some options which allows you to build table of contents of your choice.

6.4. Hyperlinks

Unfortunately, the hyperlinks of table of contents will not work in Mac version of Microsoft Word.

7. Updating Table of Contents

If you want to update the table of contents, then simply ‘Right click’ on it and choose ‘Update fields’ option. You will have two options to update the TOC – update page numbers only and update entire table.

Updating Table of Contents
Updating Table of Contents

Choose to update the page numbers when you have added additional content in-between resulting the headings to move to different pages. If you have modified the document including headings then choose update entire table option to update the TOC based on new content.

7.1. Understanding Levels in Table of Contents

People get confused with the levels used in TOC. Below example explains how Word converts the headings from the content to links in the TOC.

1. Heading Level 1
2. Heading Level 1
   2.1. Heading Level 2
   2.2. Heading Level 2
     2.2.1. Heading Level 3
     2.2.2. Heading Level 3

The prefix 1, 2, 2.1, 2.2.1, etc. are the headings and sub-headings used in document. Whereas the level 1, 2, 3, etc. are the levels used in the table of contents.

8. Modifying Font and Styles of TOC

You can select the actual content in TOC and customize the font and paragraph settings. But this will be overwritten when you update the TOC. The easy way to modify the settings is to customize the themes of TOC. Word uses different style for each heading level in TOC. When you are in the options section, click on “Modify” button to open the style dialog box. Here you can choose the TOC level and customize the format and fonts as per your need.

Customizing Table of Content Styles
Customizing Table of Content Styles

9. Additional Options for Customizing TOC

Word treats entire TOC as a field, you can use the below points to customize the TOC further.

  • Don’t use headings for titles if you don’t want it to be included in the TOC. Instead you can use title or book title styles.
  • By default Word supports 9 level of headings for table of content. You can limit the levels in the options dialog box but you can’t increase the levels more than 9.
  • Right click on the TOC and choose “Toggle field codes” option to see the entire TOC is converted into a field code like {TOC o f}. If you are aware, modify the parameters and customize the TOC as per your need.

Conclusion

With long document or report, it’s a good thing to add a table of contents page in them. It becomes a lot easier for the person to find the required sections quickly. As you have learned in this guide, adding a table of contents in your documents is not a hectic task. If you do any changes to TOC, always remember to update it.

word logo

Using a table of contents in your document makes it easier for the reader to navigate. You can insert a table of contents in Word from the headings used in your document, and then you can update it after making changes to the document. Here’s how to do it.

Regardless of the size of your document, using a table of contents can direct the reader to exactly where they need to be. In addition to making the document more reader-friendly, a table of contents also makes it easier for the author to go back and add or remove content if necessary.

By default, Word generates a table of contents using the first three built-in heading styles (Heading 1, Heading 2, and Heading 3). To apply heading styles, select the particular style from the “Home” tab. If you’re not happy with the types of heading styles available, you can change the default heading style.

Apply heading styles

You can manage this in two different ways. You can either apply the heading styles to each section after you’ve finished the document, or you can add them as you go.

Once you’ve applied your heading styles, it’s time to insert your table of contents. The first thing you need to do is put the cursor where you want the table of contents to appear. Once ready, head over to the “References” tab and select “Table of Contents.”

Select table of contents option in references tab

A drop-down menu will appear. Here, you can choose between the three different built-in tables.

Built-In Table of Contents menu

The only difference between Automatic Table 1 and 2 is the title, which is “Contents” and “Table of Contents,” respectively. Selecting either Automatic Table 1 or 2 will create the table of contents using the names of the headings.

Inserted Table of Contents

If you chose the “Manual Table” option from the “Table of Contents” drop-down menu, then it will insert a template for you that you will need to edit yourself.

Manual Table of Contents

You may notice in this table of contents that there are sub-levels. Each level represents a heading style in your document. So if you use the automatic table and you want sub-levels in your ToC, you will need to use heading 1 for level 1, heading 2 for level 2, and heading 3 for level 3.

If you want your table of contents to go deeper than the top three heading styles, you can do that, too. On the dropdown menu when you click the “Table of Contents” button, choose the “Custom Table of Contents” option.

custom table of contents option

In the Table of Contents window that opens, click the “Options” button.

In the Table of Contents Options window, next to each available style you want to use (these are Word’s built-in styles starting with Heading 4), type the TOC level you wish to use. Click “OK” when you’re done.

select the heading styles you want to use

How to Update the Table of Contents

If you ever need to add or remove a section from your document, you can easily update the table of contents to reflect those changes. To update your table of contents, select it, click “Update Table” on the pop-up menu that appears, and then choose whether you want to update only the page numbers or the entire table. Click “OK” to apply the changes.

Your table of contents will now be updated. This is very useful when you want to add or remove a heading from the table of contents.

How to Remove the Table of Contents

Removing the table of contents is simple. All you need to do is select it and then click the arrow on the menu that appears.

drop-down arrow for removing the table of contents menu

At the bottom of the drop-down menu, select “Remove Table of Contents.”

Remove table of contents

Your table of contents will now be removed from your document.

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Table of Contents in Word

Word can generate a table of contents for your document based on the document’s heading styles. For example, paragraphs formatted with the Heading 1 style would be main headings in the table of contents, paragraphs formatted with the Heading 2 style would be subheadings, and so on.

Insert a Table of Contents

A table of contents can take up a lot of space. The best place for a table of contents is a blank page, near the beginning of a document.

  1. Click in the document where you want to insert a Table of Contents.
  2. Click the References tab on the ribbon.
  3. Click the Table of Contents button.
  4. A gallery of built-in styles appears. You can select one of these, browse for more tables of contents on Office.com, or create a custom table of contents style.

  5. Select a table of contents style.

    Insert a Table of Contents

The table of contents is inserted, listing all the headings in the document in outline order, as well as the page number that each heading appears on.

Customize a Table of Contents

If one of the built-in templates isn’t quite what you’re looking for, you can customize a table of contents.

  1. Click anywhere in the table of contents.
  2. Click the Table of Contents button.
  3. Select Custom Table of Contents.

    Customize a Table of Contents

  4. A dialog box opens, with options to customize the appearance and behavior of the table of contents.

    You have the option to toggle whether page numbers appear and whether those page numbers are right-aligned, as well as specify what sort of tab leader appears between the heading text and the page number.

    You can also select whether the table of contents uses the current document’s theme, or select another theme from the Formats list.

    Finally, you can adjust how many outline levels deep the table of contents should go.

  5. Customize the appearance of the table of contents.
  6. As you adjust the table of contents options, the previews update to show you how the table of contents will appear.

  7. Click OK.

    Customize a Table of Contents

  8. If you’re customizing an existing table of contents, you’ll need to confirm the changes that you’ve made.

  9. Click OK.

    Customize a Table of Contents

The table of contents is replaced by the table that you customized.

Update a Table of Contents

If the content of the document changes, you will need to update the table of contents to include new or changed information.

  1. Click inside the table of contents.
  2. When the table of contents is selected, tabs will appear above it with options to change or update the table.

  3. Click Update Table button.

    Update a Table of Contents

  4. A dialog box will open, asking how you want to update the table.

  5. Select what you want to update:
    • Update page numbers only: This option will update page numbers, but not headings. Use this option if you’ve added text to sections, but haven’t added new headings or reordered existing ones.
    • Update entire table: This option will update both headings and page numbers. Use this option if you’ve added new headings or reordered existing ones.
  6. Click OK

    Update a Table of Contents

The table of contents is updated to reflect the changes in the document.


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When you’re creating or editing a long document, you’ll
probably have to create a table of contents. That might sound like a chore, but
fortunately, you can do it in just a few clicks. Then, if you change the document, Word can update the table of content instantly. 

Best of all, Word includes hyperlinks to the various sections in your table of contents, so it isn’t just a visual aid for
printed documents, but it’s also perfect to make easy-to-browse online documents and PDFs with.

Creating the table of contents in Word itself is simple, but the tricky part is getting it to work the way you want. In this tutorial, I’ll show you everything you need to make a simple, auto-generated table of contents, and then get it to look the way you want in every version of Microsoft Word.

How to Make a Table of Contents in Microsoft Word (Screencast)

You can follow along using your own document, or if you prefer, download the zip file included for this tutorial. It contains a document called The Age of Einstein.docx, which is a public domain physics textbook (credit to the author, Professor Frank W.K. Firk).

Watch the video screencast above or follow the written tutorial instructions below for more detail on how to make a table of contents in Word.

Creating Your Table of Contents in Word

There are a few ways of creating a table of contents in Word, but only two that you’ll
ever use

  • Create them automatically from built-in styles
  • Create them from your custom styles

These methods work mostly the same in Windows and Mac versions of Microsoft Word.

Using MS Word built-in styles is the fastest and most common
technique, and using custom styles takes only a little more work. Sometimes,
you’ll want to use both techniques in the same document. Once you have a table of contents (TOC) in
a document, you can format it with its own styles. You don’t want to format the
TOC like regular text, because the formatting can easily get wiped out.

How the Textbook is Organized

Before doing anything to the document, let’s see how it’s
organized. Page 1 is the title, page 2 is blank and will hold the table of contents, page 3
is the preface, and after that comes the text. As you scroll down, notice that headings
and subheadings are formatted.

Formatted headings and subheadings in WordFormatted headings and subheadings in WordFormatted headings and subheadings in Word

The textbook as level 1, 2 and 3 headings.

The best way to see the structure of the document is with
the Navigation Pane. (In some versions of Word for Mac, it may be called the Document Map Pane.)

In Windows, go to the View
tab, then click the check box to enable the Navigation Pane.

Navigation Pane in the Windows versionNavigation Pane in the Windows versionNavigation Pane in the Windows version

The Word Navigation Pane is a great way of looking through a document.

On the Mac, click the Sidebar option to show the drop-down menu. Click the arrow next to the option and click Navigation. (On older versions of the Mac software, the option is called Document Map Pane.)

Navigation option in the Mac versionNavigation option in the Mac versionNavigation option in the Mac version

On the Mac, use Sidebar > Navigation to navigate through a document.

On your Mac or PC, go back to the Home
tab if you’re not already there. Keep your eye on the Styles box on the ribbon,
and click the items in the pane to navigate through the book. 

Notice that the
items with whole numbers – like 2.
Understanding the Physical Universe
– are formatted as Heading 1, and items
with decimals – like 2.1 Reality and Pure
Thought
– are formatted as Heading 2. There are also a few decimal items –
like 4.5 Space Travel – that are
formatted as Heading 3.

Tip: when
creating a document, the shortcuts for applying the Heading 1, 2 and 3 styles
are
Ctrl-Alt-1, Ctrl-Alt-2, and Ctrl-Alt-3
(and
Command-Opt-1, Command-Opt -2, and Command-Opt-3 on the Mac).

Generating a Table of Contents Using Built-In Header Styles in Word

Word can now turn those Heading styles into table of contents
entries. Click at the top of page 2. (Tip: in Windows, press Ctrl-G,
type
2, then press Enter. On the Mac, press Command-Opt-G, type 2, then press Return.)

In Windows, go to the References
tab on the ribbon, click the Table of
Contents
button on the left, then choose one of the two built-in tables
from the list. Note that the thumbnails show that Headings 1, 2 and 3 will be
included.

It’s almost the same on the Mac. Go to the Insert menu, choose Index and Tables, then pick one of the
formats on the left and click OK.
This dialog box also shows that Headings 1-3 will be included.

Choosing a built-in table of contents in WordChoosing a built-in table of contents in WordChoosing a built-in table of contents in Word

You can insert a table of contents in Word just by clicking one of the samples. (Example shown is on Windows.)

As soon as you choose one, the table of contents gets inserted starting on
page 2, and Word automatically inserts a couple of more pages, so it all fits. In Windows, you can Ctrl-click one of the items, and it will hyperlink to the item in the document.

MS Word table of contents with automatic hyphensMS Word table of contents with automatic hyphensMS Word table of contents with automatic hyphens

A table of contents is a field that you can update in MS Word. In Windows, fields have a gray background.

This works great, but there’s one problem. Before the
Introduction, there is a Preface that
should be included in the table of contents. And just before Appendix A1 is the heading for
the Appendix, and that should also be
included. But they weren’t, because they’re both formatted with a custom style
called Large heading, and custom
styles don’t get included in the default table of contents. The second method of creating table of contents in Word will fix that.

Creating a Table of Contents From Custom Styles in Word

Word can include any styles in a table of contents. We just
have to tell it which ones to choose. And we can update the table, rather than having
to delete it and start over.

In Windows, go back to the References tab, click the Table
of Contents
button, then near the bottom of the menu, choose Custom Table of Contents. Click the Options button near the bottom of the dialog box to display the Table of Contents Options dialog box.

On the Mac, go to back to the Insert menu and choose Index
and Tables
. In the Table of Contents section, click the Options button.

On the Mac or PC the Table of Contents Options dialog box shows that the Heading 1 style will have TOC level 1,
the Heading 2 style will have TOC level 2, and the Heading 3 style will have
TOC level 3.

Options dialog box showing heading stylesOptions dialog box showing heading stylesOptions dialog box showing heading styles

Word uses its built-in styles to determine what goes into the table of contents. (Windows example)

Scroll down to the bottom of the list (on the Mac, you’ll use the down slider). Then, in the box for Large heading, type a 1 to make it level 1. Table of Content levels can
come from more than one style.

Custom styles in the Headings dialog box in WordCustom styles in the Headings dialog box in WordCustom styles in the Headings dialog box in Word

To include a custom style in the table of contents, assign a heading level to it.

Click OK in the
Table of Contents Options dialog, then OK again in the Table of Contents dialog box. When Word displays a message asking if you want to replace the
table, choose Yes. The Preface and Appendix are now both included in the table
of contents.

MS Word table of contents that includes custom stylesMS Word table of contents that includes custom stylesMS Word table of contents that includes custom styles

After adding custom styles to the TOC list, text formatted with those styles will appear in the table.

Manually Updating the Table of Contents in Word

There are other times when you’ll want to update the table
manually. This is handy when you change the text of one of the headings and
want the change reflected in the table of contents.

Scroll down to the page with the preface. At the top of the page replace
PREFACE with FORWARD. Make sure it still uses the Large heading style.

Go back to the top of the table of contents and click in it. Note that it
has a gray background; that means it’s a field, and fields can usually be
updated. 

Click the Update Table
button either on the TOC itself (that button doesn’t always appear) or on the References tab, and the first entry changes to FORWARD. (On the Mac, right-click the table and choose Update Field from the pop-up menu. Choose the Update entire table option and click OK.)

MS Word table of contents after editing document textMS Word table of contents after editing document textMS Word table of contents after editing document text

Update the table of contents with either of the Update Table buttons or by right-clicking on the table and selecting Update field. (Windows example shown here.)

Now that the table of contents displays the correct text, we
can apply nicer formatting though.

How to Modify Table of Contents Styles in Word

Each heading level of the table of contents has its own
style that’s automatically applied. All we have to do is change the formatting
of the styles to change the table’s appearance, here’s how:

  1. In Windows, in the References tab of the ribbon, click again on the Table of Contents button and choose Custom Table of Contents, near the
    bottom. In the Table of Contents dialog box, click Modify.
  2. On the Mac, click Insert > Index
    and Tables
    . On the left side, choose From Template, then
    click Modify. Everything else works
    the same way as in Windows.
  3. In the Table of Contents dialog box, click Modify, and another dialog box appears,
    showing style names and formatting for the TOC heading levels. Select TOC
    1
    .
  4. Click the Modify
    button just below it, and the Style dialog  box appears. (On the Mac, it’s called the Properties dialog box.)

Modify Styles dialog box in WordModify Styles dialog box in WordModify Styles dialog box in Word

Use the Style dialog box in Word to choose the heading levels you want to format.

Format the style with Arial or Helvetica, 12 points, bold.
Then click OK.

Edit the Styles dialog box for changing heading appearanceEdit the Styles dialog box for changing heading appearanceEdit the Styles dialog box for changing heading appearance

Modify the style of a TOC item is the same as modifying the style of any other text in Word.
  • Repeat for the TOC 2 style, and set it to Arial
    or Helvetica, 12 points, normal.
  • Repeat for the TOC 3 style, and set it to Arial
    or Helvetica, 11 points, normal.

The table of contents should now look like this:

MS Word table of contents after applying new style formattingMS Word table of contents after applying new style formattingMS Word table of contents after applying new style formatting

After editing the table of contents styles and updating the table, you’ll see the new formatting.

Conclusion

When you have a long document, you don’t have to fear
creating a table of contents. Whether you’re using Windows or a Mac, you can
insert one in just a few clicks, then use the same dialog box to change the
formatting.

As you learned in this table of contents tutorial, remember not to apply formatting directly to the table, because it
can get wiped out if you replace it. If you make any changes to the Word document itself, remember to click the top of the TOC and update it. Leave a comment below if you have any trouble making or tweaking your table of contents.

To learn more about working with Microsoft Word, study the following tutorials:

Editorial Note: This post was
originally published in 2014. It has been comprehensively revised to make it
current, accurate, and up to date by our staff—with special assistance from Laura Spencer.

Did you find this post useful?

Bob Flisser

Bob Flisser has authored many videos and books about Microsoft and Adobe products, and has been a computer trainer since the 1980s. He is also a web and multimedia developer. Bob is a graduate of The George Washington University with a degree in financial economics.

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