Meaning of the word diet

Recent Examples on the Web

Fact check: Experts say diet, exercise – not hormones – are primary drivers of weight gain Estimates of just how much estrogen is present can vary, but all are minuscule.


—Brieanna J. Frank, USA TODAY, 28 Mar. 2023




The company offers an extensive menu catering to various diets and lifestyle choices, including keto, low carb, and gluten-free.


—Will Franke, Peoplemag, 27 Mar. 2023




When qi is imbalanced due to internal and external stressors such as diet, emotional upset, overwork, or even the weather, people can become ill, Stace Nelson-Hicks, DACM, Doctor of Acupuncture and Chinese Medicine and a licensed acupuncturist in California, told Verywell in an email.


—Alyssa Hui, Verywell Health, 24 Mar. 2023




Poor lifestyle choices and environmental factors — including smoking, obesity, poor diet, stress and pollution exposure — accelerate this process.


—Holly Haber, Dallas News, 23 Mar. 2023




The diet My mom used to work 12-hour shifts in a factory, come home, and make bhaji, chapati, rice, and dal every day for us.


—Bon Appétit Contributor, Bon Appétit, 23 Mar. 2023




Adopting healthier, more sustainable diets, and reducing food waste can also make a big difference in emissions.


—Stephanie Roe, Scientific American, 23 Mar. 2023




The small-molecule drug CPACC prevents weight gain and adverse liver changes in mice fed a high-sugar, high-fat Western diet throughout life.


—Shepard Price, San Antonio Express-News, 22 Mar. 2023




Older age, genetics, being overweight or obese, not being physically active, high-salt diet and drinking too much alcohol increase the risk of having high blood pressure, WHO says.


—Amy Woodyatt, CNN, 22 Mar. 2023

California lawmakers are targeting social media with a bill prohibiting social media platforms from having algorithms or features that expose children to diet products or lead them to develop an eating disorder.


—Jesse Bedayn, BostonGlobe.com, 23 Mar. 2023




January is to diet culture as November is to pumpkin-spiced beverages.


—New York Times, 27 Jan. 2022




Likewise, people with bigger bodies shouldn’t feel pressure to diet endlessly—or take any measure to change themselves—if that’s what works best for them.


—Amelia Harnish, Women’s Health, 27 Jan. 2023




The struggle of a season prompted Diaz to focus on his body and diet this offseason, trading steak and rice for leaner meats and salads.


—Nathan Ruiz, Baltimore Sun, 25 Mar. 2022




For women, good advice about exercise has been particularly hard to separate from the pressure to diet and look hot.


—Margaret Talbot, The New Yorker, 14 Mar. 2022




My doctor told me my bloodwork is great, to relax, and not to diet.


—Amy Dickinson, Detroit Free Press, 13 Aug. 2021




Coaches could use these to test how competition is influenced by a wide variety of behaviors, from sleep patterns to diet to stance on the field.


—Eleanor Cummins, Scientific American, 27 July 2021




Critics worry the media attention encourages cancer patients to diet without adequate evidence.


—Jocelyn Kaiser, Science | AAAS, 1 Apr. 2021

Still, we’ve been conditioned to see self-improvement as being about appearance, as opposed to focusing on what truly impacts our well-being, such as social connection, adequate sleep, and learning new hobbies or skills, says non-diet nutritionist and body image coach Abbie Attwood.


—Danielle Sinay, Glamour, 11 Jan. 2023




Even the non-diet approach, which prioritizes relying on hunger and fullness cues to tell you when and how much to eat, may not work for athletes without some modifications.


—Christine Byrne, Outside Online, 20 Mar. 2022




In response, anti-diet nutritionists, therapists, and activists have taken to social media to point out that a too tight grip on your eating habits can cause anxiety and unhealthy patterns that leave you frustrated and physically uncomfortable.


—Christine Byrne, Outside Online, 22 Jan. 2021




Black and Hispanic youth, who have higher rates of sugary drink consumption than non-Hispanic White youth, were often the primary targets of advertising campaigns, the study found, especially for regular non-diet soda, sports and energy drinks.


—Sandee Lamotte, CNN, 23 June 2020




Three other members of the group that issued the Endocrine Society guidelines received at least $50,000 combined from diet drug-makers for the same type of work during that time period, according to the Open Payments website.


—Coulter Jones, Milwaukee Journal Sentinel, 19 Apr. 2015




Coker Ross, a graduate of the University of Michigan Medical School, serves as the CEO of the AnchorProgram, a non-diet online program for individuals with binge eating disorder, emotional eating and food addiction.


—Chris Gardner, The Hollywood Reporter, 14 Nov. 2022




By the end of the hours-long meeting, skepticism remained for the anti-diet crowd.


—Jay R. Jordan, Chron, 24 Feb. 2022




Intuitive eating is a ‘non-diet’ approach to a healthier relationship with food.


—courant.com, 6 Jan. 2022


See More

From Wikipedia, the free encyclopedia

In nutrition, diet is the sum of food consumed by a person or other organism.^[1]
The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy.

Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity.

Health[edit]

A healthy diet can improve and maintain health, which can include aspects of mental and physical health.^[2] Specific diets, such as the DASH diet, can be used in treatment and management of chronic conditions.^[2]

Dietary recommendations exist for many different countries, and they usually emphasise a balanced diet which is culturally appropriate. These recommendation are different from dietary reference values which provide information about the prevention of nutrient deficiencies.

Dietary choices[edit]

Exclusionary diets are diets with certain groups or specific types of food avoided, either due to health considerations or by choice.^[2] Many do not eat food from animal sources to varying degrees (e.g. flexitarianism, pescetarianism, vegetarianism, and veganism) for health reasons, issues surrounding morality, or to reduce their personal impact on the environment.^{[3][needs update]} People on a balanced vegetarian or vegan diet can obtain adequate nutrition, but may need to specifically focus on consuming specific nutrients, such as protein, iron, calcium, zinc, and vitamin B₁₂.^[4][2][5] Raw foodism and intuitive eating are other approaches to dietary choices. Education, income, local availability, and mental health are all major factors for dietary choices.^[2]

Weight management[edit]

A particular diet may be chosen to promote weight loss or weight gain. Changing a person’s dietary intake, or «going on a diet», can change the energy balance, and increase or decrease the amount of fat stored by the body.^[2] The terms «healthy diet» and «diet for weight management» (dieting) are often related, as the two promote healthy weight management.^[6][7] If a person is overweight or obese, changing to a diet and lifestyle that allows them to burn more calories than they consume may improve their overall health,^[2] possibly preventing diseases that are attributed in part to weight, including heart disease and diabetes.^[8] Within the past 10 years, obesity rates have increased by almost 10%.^[9]Conversely, if a person is underweight due to illness or malnutrition, they may change their diet to promote weight gain. Intentional changes in weight, though often beneficial, can be potentially harmful to the body if they occur too rapidly. Unintentional rapid weight change can be caused by the body’s reaction to some medications, or may be a sign of major medical problems including thyroid issues and cancer among other diseases.^[10]

Eating disorders[edit]

An eating disorder is a mental disorder that interferes with normal food consumption. It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed.^[11] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder.^[12] Eating disorders affect people of every gender, age, socioeconomic status, and body size.^[12]

Religious and cultural dietary choices[edit]

Some cultures and religions have restrictions concerning what foods are acceptable in their diet. For example, only Kosher foods are permitted in Judaism, and Halal foods in Islam. Although Buddhists are generally vegetarians, the practice varies and meat-eating may be permitted depending on the sects.^[13] In Hinduism, vegetarianism is the ideal. Jains are strictly vegetarian and in addition to that the consumption of any roots (ex: potatoes, carrots) is not permitted.

In Christianity there is no restriction on kinds of animals that can be eaten,^[14][15] though various groups within Christianity have practiced specific dietary restrictions for various reasons.^[16] The most common diets used by Christians are Mediterranean and vegetarianism.^{[17][18][19][20]}

Diet classification table[edit]

Food type	Omnivorous	Carnivorous	Pescetarian	Pollotarian	Semi-vegetarian	Vegetarian	Vegan	Fruitarian	Paleo	Ketogenic	Jewish	Islamic	Hindu	Jain
Alcoholic drinks	Yes	No	Yes	Yes	Yes	Yes	Yes	No	No	Maybe	Maybe	No	Maybe	No
Fruit	Yes	No	Yes	Yes	Yes	Yes	Yes	Yes	Yes	No	Yes	Yes	Yes	Maybe
Berries	Yes	No	Yes	Yes	Yes	Yes	Yes	Yes	Yes	Maybe	Yes	Yes	Yes	Yes
Vegetables	Yes	No	Yes	Yes	Yes	Yes	Yes	No[a]	Yes	Yes	Yes	Yes	Yes	Yes
Greens	Yes	No	Yes	Yes	Yes	Yes	Yes	No	Yes	Yes	Yes	Yes	Yes	Maybe
Legumes	Yes	No	Yes	Yes	Yes	Yes	Yes	Maybe	No	No	Yes	Yes	Yes	Yes
Nuts	Yes	No	Yes	Yes	Yes	Yes	Yes	Maybe	Yes	Maybe	Yes	Yes	Yes	Maybe
Tubers	Yes	No	Yes	Yes	Yes	Yes	Yes	No	Maybe[b]	No	Yes	Yes	Yes	Maybe
Grains	Yes	No	Yes	Yes	Yes	Yes	Yes	Maybe	No	No	Yes	Yes	Yes	Yes
Honey	Yes	No	Yes	Yes	Yes	Yes	No	No	Yes	No	Yes	Yes	Yes	No
Dairy	Yes	Maybe[c]	Maybe	Maybe	Maybe	Maybe[d]	No	No	No	Maybe	Yes[e]	Yes	Yes	Yes
Eggs	Yes	Yes	Maybe	Yes	Maybe	Maybe[f]	No	No	Yes	Yes	Yes	Yes	Maybe	No
Insects	Yes	Yes	No	No	Sometimes	No	No	No	Yes	Yes	No[g]	No[g]	Maybe	No
Shellfish	Yes	Yes	Yes	No	Sometimes	No	No	No	Yes	Yes	No	Maybe[h]	Maybe	No
Fish	Yes	Yes	Yes	No	Sometimes	No	No	No	Yes	Yes	Yes	Yes	Maybe	No
Poultry	Yes	Yes	No	Yes	Sometimes	No	No	No	Yes	Yes	Yes	Yes	Maybe	No
Mutton	Yes	Yes	No	No	Sometimes	No	No	No	Yes	Yes	Yes	Yes	Maybe	No
Venison	Yes	Yes	No	No	Sometimes	No	No	No	Yes	Yes	Yes	Yes	Maybe	No
Pork	Yes	Yes	No	No	Sometimes	No	No	No	Yes	Yes	No	No	Maybe	No
Beef	Yes	Yes	No	No	Sometimes	No	No	No	Yes	Yes	Yes	Yes	Maybe	No

Notes[edit]

See also[edit]

• Diet food
• Dieting
• Dessert crop
• Intuitive eating
• Nutrition psychology

References[edit]

External links[edit]

• The dictionary definition of diet at Wiktionary

1 : food and drink regularly provided or consumed. 2 : habitual nourishment. 3 : the kind and amount of food prescribed for a person or animal for a special reason. 4 : a regimen of eating and drinking sparingly so as to reduce one’s weight going on a diet.

Who made the word diet?

late 14c., “to regulate one’s diet for the sake of health,” from Old French dieter, from diete “fare” (see diet (n. 1)); meaning “to regulate oneself as to food” (especially against fatness) is from 1650s. Related: Dieted; dieting. An obsolete word for this is banting.

Why is diet called Diet?

The term (also in the nutritional sense) might be derived from Medieval Latin dieta, meaning both “parliamentary assembly” and “daily food allowance”, from earlier Latin diaeta, possibly from the Greek διαιτησία (= arbitration), or transcribing Classical Greek δίαιτα diaita, meaning “way of living”, and hence also ” …

What is the root of diet?

The word “diet” comes from the Greek root word “diaita”, which means “to live one’s life,” and from the Latin root word, “diaeta,” meaning a “manner of living”.

What are 3 things diet contribute to?

Together with exercise, eating a healthy diet in the right proportions can also help you lose weight, lower your cholesterol levels and blood pressure and decrease your risk of type 2 diabetes.

What is a balanced diet answer?

A balanced diet is a diet that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.

What is balanced diet give examples?

According to the most recent recommendations, an example of a balanced diet is a balanced meal including vegetables and fruits that must form about half of the human’s plate serving since vegetables and fruits are the healthiest foods to eat. The rest of the food plate serving should contain proteins and grains.

What is a balanced diet Class 2?

A balanced diet is basically a diet that provides all the required nutrients to the body. It includes all the food groups like carbohydrates, protein, fat along with the micronutrients like vitamins and minerals. ◆

What is a balanced diet Class 9?

A balanced diet is the one which contains a variety of foods in such quantities and proportions that the need for energy, amino acids, vitamins, minerals, water and roughage is adequately met for maintaining health, vitality and general well being.

What is balanced diet Class 11?

A balanced diet could be simply defined as the food that gives the body the nutrients it needs to function properly. In order to avail truly balanced nutrition, one must obtain the major share of the daily calories from fresh fruits and vegetables, whole grains and lean proteins.

What is a balanced diet Class 8?

Hint:Balanced diet refers to the nutrients that are required by the body for the proper functioning of it. Lack of some or most of the nutrients in an individual’s diet is called malnutrition. Complete answer: A balanced diet refers to food that contains all the nutrients in the right proportion.

What is balanced diet and deficiency diseases?

A balanced diet consists of all of the nutrients in the right amount required by a living body depending upon the age, weight, height and sex of a person. Deficiency of nutrients may cause various disorders and multiple nutritional diseases are known that cause abnormal conditions in the body making one uncomfortable.

What are the five deficiency diseases?

Any currently treated or untreated nutrient deficiency or disease. These include, but are not limited to, Protein Energy Malnutrition, Scurvy, Rickets, Beriberi, Hypocalcemia, Osteomalacia, Vitamin K Deficiency, Pellagra, Xerophthalmia, and Iron Deficiency.

Which disease is caused due to deficiency?

Mineral Deficiency Diseases List

Deficient Nutrient	Disease
Anaemia	Iron
Vitamin B3	Pellagra
Vitamin A	Night blindness
Calcium	Rickets

What is balanced diet and its importance?

A balanced diet supplies the nutrients your body needs to work effectively. Without balanced nutrition, your body is more prone to disease, infection, fatigue, and low performance. Children who don’t get enough healthy foods may face growth and developmental problems, poor academic performance, and frequent infections.

What is the importance of eating a balanced diet to lifelong learning?

A healthy lifestyle can be attained by maintaining a balanced diet and keeping into consideration to meet all the essential nutrients required by the body. A proper meal plan helps to attain ideal body weight and reduce the risk of chronic diseases like diabetes, cardiovascular and other types of cancer.

Why it is important to maintain healthy diet?

A healthy diet is essential for good health and nutrition. It protects you against many chronic noncommunicable diseases, such as heart disease, diabetes and cancer. Eating a variety of foods and consuming less salt, sugars and saturated and industrially-produced trans-fats, are essential for healthy diet.

What is balanced diet and its components?

In summary: A balanced diet consists of six main nutrient groups; proteins, carbohydrates, lipids, vitamins, minerals and water. Dietary reference values (DRVs) comprise a range and an estimated average of recommended daily intake levels for nutrients and energy for males and females at different stages of their life.

What are the 7 parts of a balanced diet?

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water.

What are 4 components of a balanced diet?

Components of a balanced diet

• Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual’s diet.
• Protein. Protein is needed to assist your body to repair cells and make new ones.
• Fats.
• Vitamins and Minerals.
• Water.

What is a balanced diet Class 6?

A balanced diet is one that contains an adequate quantity of all the nutrients required by our body. A balanced diet should contain food items with different nutritional value to fulfil our nutritional requirements. Meat is a good source of protein but does not contain all the nutrients.

Why is it important to have a balanced diet Class 6?

Vitamins help in protecting our body against diseases. Water helps to lubricate the joints, helps to fight against infection and helps your memory. Balanced diet provides all the nutrients that our body needs, in right quantities, along with adequate amount of roughage and water.

What is deficiency disease for Class 6?

Complete Answer: Diseases that occur due to lack of nutrients over a long period are cellule Deficiency diseases or nutritional disease. Deficiency of one or more nutrients can cause disease or disorders in our body. For example, wheat is rich in carbohydrates, but poor in nutrients like protein and fuls.

Why is balanced diet important 6?

A balanced diet helps in supplying the nutrients to the body so that the body can work effectively. If a balanced diet is eliminated from daily food eating habits, then the body becomes more prone to infections, diseases, low performance, and fatigue.

Is caused by deficiency of vitamin D?

Rickets is a rare disease that causes the bones to become soft and bend. African American infants and children are at higher risk of getting rickets. In adults, severe vitamin D deficiency leads to osteomalacia. Osteomalacia causes weak bones, bone pain, and muscle weakness.

Which disease is caused by deficiency of B5?

Vitamin B5 deficiency is rare, but may include symptoms such as fatigue, insomnia, depression, irritability, vomiting, stomach pains, burning feet, and upper respiratory infections.

What is deficiency disease Short answer?

: a disease (such as scurvy) caused by a lack of essential dietary elements and especially a vitamin or mineral.

What means rickets?

A condition in children in which bones become soft and deformed because they don’t have enough calcium and phosphorus. It is caused by not having enough vitamin D in the diet or by not getting enough sunlight.

What does deficiency mean?

1 : the quality or state of being defective or of lacking some necessary quality or element : the quality or state of being deficient : inadequacy suffers from a deficiency of critical thinking. 2 : an amount that is lacking or inadequate : shortage staffing deficiencies : such as.

How many types of deficiency diseases are there?

7 Nutrient Deficiencies That Are Incredibly Common

• Iron deficiency. Iron is an essential mineral.
• Iodine deficiency.
• Vitamin D deficiency.
• Vitamin B12 deficiency.
• Calcium deficiency.
• Vitamin A deficiency.
• Magnesium deficiency.

• Defenition of the word diet

  • A controlled regimen of food and drink, as to gain or lose weight or otherwise influence health.
  • The sum of food consumed by a person or other organism.
  • To modify one’s food and beverage intake so as to decrease or increase body weight or influence health.
  • the usual food and drink consumed by an organism (person or animal)
  • a prescribed selection of foods
  • a legislative assembly in certain countries (e.g., Japan)
  • eat sparingly, for health reasons or to lose weight
  • follow a regimen or a diet, as for health reasons
  • the act of restricting your food intake (or your intake of particular foods)
  • having relatively few calories; «diet cola»; «light (or lite) beer»; «lite (or light) mayonnaise»; «a low-cal diet»
  • follow a regimen or a diet, as for health reasons; «He has high blood pressure and must stick to a low-salt diet»

Synonyms for the word diet

• • dieting
  • light
  • lite
  • low-cal
  • ration

Similar words in the diet

• • fat-free
  • fatless
  • nonfat

Hyponyms for the word diet

• • allergy diet
  • balanced diet
  • bland diet
  • carbo loading
  • carbohydrate loading
  • diabetic diet
  • dietary supplement
  • gluten-free diet
  • high-protein diet
  • high-vitamin diet
  • light diet
  • liquid diet
  • low-fat diet
  • low-salt diet
  • low-sodium diet
  • obesity diet
  • pap
  • reducing diet
  • salt-free diet
  • soft diet
  • spoon food
  • ulcer diet
  • vegetarianism
  • vitamin-deficiency diet

Hypernyms for the word diet

• • fare
  • fast
  • fasting
  • general assembly
  • law-makers
  • legislative assembly
  • legislative body
  • legislature

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